deon mante 10000m row
10,000m
Meters
41:36.4
Time
2:04.8
Pace
638
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 147 |
August 12, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.4 | 10,000m | 2:04.8 | 180 | 919 | 28 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 26 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 28 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 28 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 31 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 30 |
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Workout Graph
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