deon mante 10000m row
10,000m
Meters
46:59.1
Time
2:20.9
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 141 |
August 15, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:59.1 | 10,000m | 2:20.9 | 125 | 730 | 25 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 26 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 25 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 26 |
| 9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 26 |
| 9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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