deon mante 10000m row
10,000m
Meters
42:11.9
Time
2:06.5
Pace
628
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 146 |
August 18, 2018 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.9 | 10,000m | 2:06.5 | 173 | 893 | 27 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 27 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 28 |
| 8:23.1 | 6,000m | 2:05.7 | 176 | 905 | 28 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 28 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 27 |
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Workout Graph
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