deon mante 10000m row
10,000m
Meters
40:20.1
Time
2:01.0
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 144 |
August 23, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.1 | 10,000m | 2:01.0 | 198 | 979 | 30 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 31 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 32 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 30 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 30 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 30 |
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Workout Graph
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