deon mante 10000m row
10,000m
Meters
44:00.5
Time
2:12.0
Pace
606
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 147 |
August 25, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.5 | 10,000m | 2:12.0 | 152 | 823 | 28 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 26 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 27 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 30 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 30 |
| 9:16.8 | 10,000m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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