deon mante 10000m row
10,000m
Meters
41:36.1
Time
2:04.8
Pace
640
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
| Drag Factor | 139 |
September 28, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.1 | 10,000m | 2:04.8 | 180 | 919 | 27 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 25 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 28 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 27 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 28 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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