deon mante 10000m row
10,000m
Meters
40:50.6
Time
2:02.5
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 152 |
October 02, 2018 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.6 | 10,000m | 2:02.5 | 190 | 954 | 28 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 28 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 29 |
| 8:02.1 | 6,000m | 2:00.5 | 200 | 988 | 30 |
| 8:06.7 | 8,000m | 2:01.6 | 194 | 968 | 29 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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