deon mante 10000m row
10,000m
Meters
39:47.3
Time
1:59.3
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 1130 |
| Drag Factor | 163 |
October 05, 2018 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.3 | 10,000m | 1:59.3 | 206 | 1008 | 28 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 27 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 29 |
| 7:54.9 | 6,000m | 1:58.7 | 209 | 1019 | 29 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 29 |
| 7:59.0 | 10,000m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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