deon mante 10000m row
10,000m
Meters
43:12.6
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 141 |
October 10, 2018 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.6 | 10,000m | 2:09.6 | 161 | 852 | 26 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 27 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 26 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 27 |
| 8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 27 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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