deon mante 6:10 row

1,474m

Meters

6:10.1

Time

2:05.5

Pace

95

Calories

Average Watts177
Calories Per Hour908
Stroke Rate30
Stroke Count181
Drag Factor157

October 12, 2018 06:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:10.1 1,474m 2:05.5 177 908 30
2:00.6 500m 2:00.6 200 986 30
3:59.6 500m 1:59.0 208 1014 30
6:02.1 474m 2:09.2 162 858 30

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Workout Graph

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