deon mante 10000m row
10,000m
Meters
40:47.4
Time
2:02.3
Pace
647
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 1210 |
| Drag Factor | 143 |
October 14, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.4 | 10,000m | 2:02.3 | 191 | 957 | 29 |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 28 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 29 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 30 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 31 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 30 |
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Workout Graph
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