deon mante 1000m row
1,000m
Meters
3:25.4
Time
1:42.7
Pace
78
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 142 |
October 18, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 32 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 32 |
| 0:39.7 | 400m | 1:39.2 | 358 | 1532 | 35 |
| 0:40.3 | 600m | 1:40.7 | 342 | 1477 | 33 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 33 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 31 |
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Workout Graph
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