deon mante 1000m row
1,000m
Meters
4:58.8
Time
2:29.4
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 141 |
October 18, 2018 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 26 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 28 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 27 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 26 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 26 |
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Workout Graph
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