deon mante 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
69
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 126 |
October 20, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1114 | 69 | 32 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 31 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1137 | 14 | 33 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1137 | 14 | 32 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1148 | 14 | 33 |
| 0:44.1 | 1,000 | 1:50.2 | 261 | 1142 | 14 | 34 |
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Workout Graph
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