deon mante 1000m row
1,000m
Meters
3:48.2
Time
1:54.1
Pace
71
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 126 |
October 20, 2018 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 32 |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 34 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 32 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 29 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 30 |
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Workout Graph
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