deon mante 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 125 |
October 20, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 26 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 29 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 24 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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