deon mante 10000m row
10,000m
Meters
39:04.4
Time
1:57.2
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 1239 |
| Drag Factor | 146 |
October 22, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.4 | 10,000m | 1:57.2 | 217 | 1047 | 31 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 30 |
| 7:44.5 | 4,000m | 1:56.1 | 224 | 1069 | 32 |
| 7:43.2 | 6,000m | 1:55.8 | 225 | 1075 | 32 |
| 7:52.2 | 8,000m | 1:58.0 | 213 | 1032 | 33 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 32 |
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Workout Graph
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