deon mante 10000m row
10,000m
Meters
43:33.3
Time
2:10.6
Pace
609
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 1284 |
| Drag Factor | 148 |
October 26, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.3 | 10,000m | 2:10.6 | 157 | 839 | 29 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 28 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 30 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 31 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 29 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 30 |
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Workout Graph
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