deon mante 10000m row

10,000m

Meters

42:54.5

Time

2:08.7

Pace

616

Calories

Average Watts164
Calories Per Hour864
Stroke Rate29
Stroke Count1273
Drag Factor146

October 27, 2018 04:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:54.5 10,000m 2:08.7 164 864 29
8:43.7 2,000m 2:10.9 156 836 29
8:38.6 4,000m 2:09.6 161 852 30
8:19.9 6,000m 2:04.9 179 917 31
8:35.5 8,000m 2:08.8 164 862 30
8:36.8 10,000m 2:09.2 162 858 29

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Workout Graph

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