deon mante 10000m row
10,000m
Meters
42:54.5
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 146 |
October 27, 2018 04:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.5 | 10,000m | 2:08.7 | 164 | 864 | 29 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 29 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 30 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 31 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 30 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 29 |
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Workout Graph
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