deon mante 10000m row
10,000m
Meters
41:45.4
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 1246 |
| Drag Factor | 148 |
October 29, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.4 | 10,000m | 2:05.2 | 178 | 912 | 29 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 30 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 29 |
| 8:25.5 | 6,000m | 2:06.3 | 173 | 896 | 30 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 30 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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