deon mante 50:22 row
12,020m
Meters
50:22.1
Time
2:05.7
Pace
750
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1347 |
| Drag Factor | 154 |
November 05, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.1 | 12,020m | 2:05.7 | 176 | 906 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 50:22.1 | 93m | 1:58.8 | 209 | 1018 | 22 |
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Workout Graph
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