deon mante 8000m row
8,000m
Meters
32:42.0
Time
2:02.6
Pace
517
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 912 |
| Drag Factor | 153 |
January 07, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.0 | 8,000m | 2:02.6 | 190 | 953 | 27 | 160 |
| 6:42.3 | 1,600m | 2:05.7 | 176 | 906 | 27 | 148 |
| 6:23.2 | 3,200m | 1:59.7 | 204 | 1001 | 28 | 161 |
| 6:25.2 | 4,800m | 2:00.3 | 201 | 990 | 28 | 165 |
| 6:28.9 | 6,400m | 2:01.5 | 195 | 971 | 29 | 167 |
| 6:42.3 | 8,000m | 2:05.7 | 176 | 906 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.