deon mante 8000m row
8,000m
Meters
32:43.2
Time
2:02.7
Pace
518
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 144 |
January 08, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.2 | 8,000m | 2:02.7 | 189 | 952 | 27 | 154 |
| 6:41.4 | 1,600m | 2:05.4 | 177 | 910 | 26 | 139 |
| 6:30.9 | 3,200m | 2:02.1 | 192 | 960 | 27 | 147 |
| 6:31.1 | 4,800m | 2:02.2 | 192 | 959 | 28 | 154 |
| 6:32.0 | 6,400m | 2:02.5 | 190 | 955 | 27 | 162 |
| 6:27.8 | 8,000m | 2:01.1 | 197 | 976 | 27 | 170 |
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Workout Graph
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