deon mante 10000m row
10,000m
Meters
41:20.6
Time
2:04.0
Pace
640
Calories
164
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 148 |
January 13, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.6 | 10,000m | 2:04.0 | 183 | 931 | 28 | 164 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 27 | 149 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 29 | 157 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 29 | 165 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 28 | 170 |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 28 | 179 |
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Workout Graph
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