deon mante 1:00:00 row
14,226m
Meters
1:00:00.0
Time
2:06.5
Pace
892
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 160 |
January 16, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,226m | 2:06.5 | 173 | 894 | 26 | 165 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 25 | 151 |
| 20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 27 | 162 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 27 | 169 |
| 40:00.0 | 2,386m | 2:05.7 | 176 | 906 | 26 | 171 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 27 | 171 |
| 1:00:00.0 | 2,297m | 2:10.6 | 157 | 840 | 27 | 166 |
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Workout Graph
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