deon mante 10000m row
10,000m
Meters
40:42.2
Time
2:02.1
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 160 |
January 26, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.2 | 10,000m | 2:02.1 | 192 | 961 | 28 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 26 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 27 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 29 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 29 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 30 |
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Workout Graph
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