deon mante 12000m row
12,000m
Meters
49:43.8
Time
2:04.3
Pace
765
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1354 |
| Drag Factor | 160 |
January 29, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.8 | 12,000m | 2:04.3 | 182 | 926 | 27 |
| 9:59.9 | 2,400m | 2:04.9 | 179 | 917 | 27 |
| 9:59.2 | 4,800m | 2:04.8 | 180 | 919 | 26 |
| 9:54.0 | 7,200m | 2:03.7 | 185 | 935 | 27 |
| 9:55.3 | 9,600m | 2:04.0 | 183 | 931 | 28 |
| 9:55.4 | 12,000m | 2:04.0 | 183 | 931 | 29 |
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Workout Graph
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