deon mante 1:00:00 row
14,504m
Meters
1:00:00.0
Time
2:04.1
Pace
928
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1718 |
| Drag Factor | 157 |
February 01, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,504m | 2:04.1 | 183 | 930 | 28 |
| 12:00.0 | 2,881m | 2:04.9 | 179 | 917 | 26 |
| 24:00.0 | 2,886m | 2:04.7 | 180 | 920 | 27 |
| 36:00.0 | 2,897m | 2:04.2 | 182 | 927 | 28 |
| 48:00.0 | 2,910m | 2:03.7 | 185 | 936 | 31 |
| 1:00:00.0 | 2,930m | 2:02.8 | 189 | 949 | 31 |
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Workout Graph
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