deon mante 21100m row
21,100m
Meters
1:31:47.0
Time
2:10.4
Pace
1287
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 2643 |
| Drag Factor | 141 |
February 17, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:47.0 | 21,100m | 2:10.4 | 157 | 842 | 28 |
| 18:17.4 | 4,300m | 2:07.6 | 168 | 879 | 27 |
| 18:26.0 | 8,600m | 2:08.6 | 165 | 866 | 28 |
| 18:23.8 | 12,900m | 2:08.3 | 166 | 869 | 30 |
| 19:04.5 | 17,200m | 2:13.0 | 148 | 811 | 30 |
| 17:35.4 | 21,100m | 2:15.3 | 141 | 786 | 29 |
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Workout Graph
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