deon mante 2:30 row

517m

Meters

2:30.9

Time

2:25.9

Pace

28

Calories

Average Watts113
Calories Per Hour687
Stroke Rate25
Stroke Count64
Drag Factor184

September 16, 2019 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.9 517m 2:25.9 113 687 25
2:30.0 517m 2:25.0 115 694 25

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Workout Graph

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