deon mante 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 164 |
September 23, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 778 | 58 | 27 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 26 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 27 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 28 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 26 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 27 |
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Workout Graph
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