deon mante 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 164 |
September 23, 2019 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 27 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 26 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 27 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 26 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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