deon mante 500m row
500
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 169 |
September 27, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 25 | 26 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 5 | 25 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 5 | 26 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 26 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 5 | 26 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 5 | 26 |
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Workout Graph
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