deon mante 1000m row
1,000
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
March 27, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000 | 2:07.6 | 168 | 879 | 60 | 27 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 27 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 12 | 29 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 12 | 27 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 12 | 27 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 12 | 27 |
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Workout Graph
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