deon mante 6000m row
6,000m
Meters
25:10.2
Time
2:05.8
Pace
377
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
April 01, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.2 | 6,000m | 2:05.8 | 176 | 904 | 28 |
| 5:06.4 | 1,200m | 2:07.6 | 168 | 878 | 28 |
| 5:02.6 | 2,400m | 2:06.0 | 175 | 900 | 28 |
| 5:01.3 | 3,600m | 2:05.5 | 177 | 908 | 28 |
| 5:01.5 | 4,800m | 2:05.6 | 177 | 907 | 28 |
| 4:58.4 | 6,000m | 2:04.3 | 182 | 926 | 29 |
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Workout Graph
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