deon mante 8000m row
8,000m
Meters
37:35.2
Time
2:20.9
Pace
467
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 956 |
April 03, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:35.2 | 8,000m | 2:20.9 | 125 | 730 | 26 |
| 6:57.9 | 1,600m | 2:10.5 | 157 | 840 | 28 |
| 6:58.2 | 3,200m | 2:10.6 | 157 | 839 | 27 |
| 6:56.8 | 4,800m | 2:10.2 | 158 | 845 | 27 |
| 9:33.5 | 6,400m | 2:59.2 | 61 | 509 | 20 |
| 7:08.8 | 8,000m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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