deon mante 10000m row
10,000m
Meters
50:12.6
Time
2:30.6
Pace
576
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1243 |
April 10, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.6 | 10,000m | 2:30.6 | 102 | 652 | 26 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 28 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 29 |
| 10:24.6 | 6,000m | 2:36.1 | 92 | 616 | 24 |
| 14:01.6 | 8,000m | 3:30.4 | 38 | 429 | 18 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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