deon mante 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
April 13, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 28 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 28 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 28 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 28 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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