deon mante 7500m row
7,500m
Meters
31:50.5
Time
2:07.3
Pace
466
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 32 |
| Stroke Count | 1019 |
April 15, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.5 | 7,500m | 2:07.3 | 169 | 882 | 32 |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 31 |
| 6:20.9 | 3,000m | 2:06.9 | 171 | 888 | 33 |
| 6:20.9 | 4,500m | 2:06.9 | 171 | 888 | 32 |
| 6:21.0 | 6,000m | 2:07.0 | 171 | 888 | 32 |
| 6:21.0 | 7,500m | 2:07.0 | 171 | 888 | 32 |
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Workout Graph
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