deon mante 20:06 row
4,346
Meters
20:06.6
Time
2:18.8
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
April 17, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,346 | 2:18.8 | 131 | 750 | 249 | 30 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 |
| 20:06.0 | 1,059 | 2:24.4 | 116 | 699 | 60 | 31 |
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