deon mante 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
114
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
April 18, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 114 | 28 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 30 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 32 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 26 |
| 10:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 21 |
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Workout Graph
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