deon mante 3038m row
3,038m
Meters
13:00.3
Time
2:08.4
Pace
186
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 423 |
April 20, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.3 | 3,038m | 2:08.4 | 165 | 868 | 32 |
| 3:00.8 | 700m | 2:09.1 | 163 | 859 | 30 |
| 2:59.5 | 1,400m | 2:08.2 | 166 | 871 | 32 |
| 2:59.5 | 2,100m | 2:08.2 | 166 | 871 | 33 |
| 2:59.1 | 2,800m | 2:07.9 | 167 | 875 | 34 |
| 1:01.5 | 3,038m | 2:09.2 | 162 | 858 | 33 |
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