deon mante 10000m row
10,000m
Meters
45:38.9
Time
2:16.9
Pace
599
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 1353 |
April 22, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.9 | 10,000m | 2:16.9 | 136 | 769 | 30 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 32 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 34 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 34 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 27 |
| 11:19.3 | 10,000m | 2:49.8 | 71 | 545 | 23 |
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Workout Graph
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