deon mante 30:00 row

6,551m

Meters

30:00.0

Time

2:17.3

Pace

382

Calories

Average Watts135
Calories Per Hour764
Stroke Rate27
Stroke Count819

April 29, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,551m 2:17.3 135 764 27
6:00.0 1,379m 2:10.5 157 841 28
12:00.0 1,353m 2:13.0 149 811 29
18:00.0 1,215m 2:28.1 108 670 26
24:00.0 1,320m 2:16.3 138 775 27
30:00.0 1,284m 2:20.1 127 737 27

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Workout Graph

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