deon mante 10000m row
10,000m
Meters
40:48.3
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 1271 |
April 30, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.3 | 10,000m | 2:02.4 | 191 | 956 | 31 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 30 |
| 8:09.7 | 4,000m | 2:02.4 | 191 | 956 | 32 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 32 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 32 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 31 |
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Workout Graph
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