deon mante 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 173 |
September 10, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 29 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 29 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 29 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 29 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 29 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.