deon mante 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
444
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 137 |
October 16, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 27 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 23 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 29 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 29 |
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Workout Graph
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