deon mante 500m row
500m
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
July 04, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 25 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 25 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 25 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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