deon mante 30:00 row

6,338m

Meters

30:00.0

Time

2:22.0

Pace

358

Calories

Average Watts122
Calories Per Hour720
Stroke Rate27
Stroke Count824

July 12, 2021 07:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,338m 2:22.0 122 720 27
6:00.0 1,230m 2:26.3 112 684 26
12:00.0 1,252m 2:23.7 118 705 27
18:00.0 1,322m 2:16.1 139 777 29
24:00.0 1,290m 2:19.5 129 743 28
30:00.0 1,246m 2:24.4 116 699 27

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Workout Graph

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