deon mante 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
July 14, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 28 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 28 |
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Workout Graph
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