deon mante 10000m row
10,000m
Meters
46:09.4
Time
2:18.4
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 1290 |
July 17, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.4 | 10,000m | 2:18.4 | 132 | 753 | 28 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 27 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 27 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 28 |
| 9:09.2 | 8,000m | 2:17.3 | 135 | 765 | 29 |
| 9:00.3 | 10,000m | 2:15.0 | 142 | 788 | 28 |
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Workout Graph
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